Weigh In record (no journal entry) for 06 February 2024
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70.2 kg
Lost so far: 13.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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902 kcal
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Fat: 14.15g | Prot: 61.22g | Carbs: 131.87g.
Breakfast: Candia Latte Parzialmente Scremato UHT, Coop Corn Flakes Glassati. Lunch: Mele Gala. Dinner: Petto di Pollo, Carne, Patate Crude. Snacks/Other: Galbusera Cereali G, Coop Barrette di Cereali con Cioccolato Fondente. more...
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Losing 0.6 kg a Week
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