660 cals 80 grams of protein!
View Diet Calendar, 06 February 2024:
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1040 kcal
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Fat: 40.50g | Prot: 116.00g | Carbs: 61.00g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Land O'Lakes Deli American Yellow Cheese Slices, Calavo Avocado, Bumble Bee Solid White Albacore Tuna in Water (113g), Daisy Low Fat 2% Small Curd Cottage Cheese, Mission Zero Net Carbs Sundried Tomato Basil, Quest Protein Chips BBQ, Gatorade Gatorade Zero with Protein. Snacks/Other: Dannon Oikos Triple Zero - Strawberry, Kellogg's Special K Pastry Crisps - Strawberry. more...
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nikkir413's Weight History
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