Weigh In record (no journal entry) for 10 February 2024
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50.5 kg
Lost so far: 0.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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392 kcal
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Fat: 8.77g | Prot: 16.41g | Carbs: 70.97g.
Breakfast: Кофе с Молоком, Магнит Хурма, Подворье Сырники , Кофе с Молоком, Магнит Хурма, Подворье Сырники , Мёд, Оффсянка. more...
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Losing 0.1 kg a Week
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