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Que bom, voltei para 88... Agora espero que baixe mais.
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88 kg
Lost so far: 10 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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1030 kcal
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Fat: 62.41g | Prot: 55.76g | Carbs: 63.95g.
Breakfast: Sadia Mussarela, Banana Prata, Ovo, Aviação Manteiga com Sal. Lunch: Brócolis, Sadia Bacon em Cubos, Lasanha de Berinjela. Dinner: Sadia Presunto Cozido Magro, Sadia Mussarela, Berinjela Cozida. Snacks/Other: Yacon, Lindt 70% Cacau. more...
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steady weight
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CassiaEklund's Weight History
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