bevmacd's Journal, 02 Nov 15

Well I am back on JC. I am down 1 lb on my first week.I really didn't follow it that strict. But a loss is a loss.

I was ashamed and embarrassed that I have gained so much of my weight back and after trying MANY other things, I have come back to what I know has worked for me in the past.

So here's to new beginnings!
81.1 kg Lost so far: 0 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.


Comments 
Welcome back. I'm always gaining and thankful to lose a pound. Congrats on your loss and continued success. 
11 Nov 15 by member: meonadiet
Thanks :)  
11 Nov 15 by member: bevmacd

     
 

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