Weigh In record (no journal entry) for 19 February 2024
|
60.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
1735 kcal
|
Fat: 35.89g | Prot: 111.24g | Carbs: 245.05g.
Breakfast: Nestlé Barretta Fitness, Milk Protein Kefir Pistacchio e Mandorla. Lunch: Mele Rosse Delicious, Le Naturelle Albume d'uovo, Petto di Pollo, Carne, Iperal Piemontino Valgrana, Carrefour Cetriolini Sottaceto, Lampascioni, Gallo Farro. Dinner: Clementine, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Naturella Latticino Fresco Erbe, Coati Tacchino Arrosto, Kraft Ketchup Mato Mato, Conad Pomodori da Insalata, Panini Integrali, Pane ai Cereali Misti. Snacks/Other: Hero Barretta di Cereali con Nocciole , Wafer, Carrefour Barretta ai Cereali Mirtillo Rosso, Zucchero, Gimoka Caffè al Ginseng. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scannim06's Weight History
|