För sakta men ett nytt tiotal 13 x istället för 14x 😊
|
139.9 kg
Lost so far: 10.3 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
573 kcal
|
Fat: 6.87g | Prot: 17.76g | Carbs: 114.85g.
Breakfast: God Morgon Välling. Lunch: Banan. Dinner: ICA Ärtsoppa med Fläsk. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diet-Mike's Weight History
|