Weigh In record (no journal entry) for 24 February 2024
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91.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1758 kcal
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Fat: 73.76g | Prot: 138.00g | Carbs: 135.83g.
Breakfast: Batata Doce, Ovo Mexido. Lunch: Continente Favas, Pingo Doce Sardinha em Azeite. Dinner: Continente Couve Lombarda, Frango no Forno, Grelhado ou Assado. Snacks/Other: Laranjas, Maçã. more...
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Gaining 5.6 kg a Week
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Ricardo2143's Weight History
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