Weigh In record (no journal entry) for 24 February 2024
|
72.7 kg
Lost so far: 14 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
837 kcal
|
Fat: 36.05g | Prot: 35.00g | Carbs: 54.38g.
Breakfast: RED Blonde Caramelized White Chocolate , Лакомо Сливки 10%, Сметана , Яйцо, Кабачок. Lunch: Пармезан Сыр, Barilla Соус Томатный с Базиликом, Оливковое Масло, Оливки, Fortuna Тунец в Собственном Соку, Federici Цельнозерновые Макароны . Snacks/Other: Ponte Antico Вино Сухое Белое. more...
|
|
154 kcal
|
Exercise:
Yoga - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|