Weigh In record (no journal entry) for 26 February 2024
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93.9 kg
Lost so far: 3.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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809 kcal
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Fat: 41.02g | Prot: 63.49g | Carbs: 49.13g.
Breakfast: Butter (Salted) , Mission Zero Net Carbs Original Wraps, Egg, Green Leaf Lettuce . Lunch: Zucchini , Homemade-Style Spaghetti Sauce with Beef or Meat, Meijer Large Ripe Olives Pitted, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Daisy Low Fat 2% Small Curd Cottage Cheese, Great Value Vegetable Oil. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Butter (Salted) , Cooked Green Cabbage, Shrimp Cocktail (Shrimp with Cocktail Sauce). Snacks/Other: Dole Frozen Strawberries. more...
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Losing 2.6 kg a Week
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