Weigh In record (no journal entry) for 25 November 2015
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88.9 kg
Lost so far: 27.9 kg.
Still to go: 18.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 November 2015:
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1519 kcal
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Fat: 22.27g | Prot: 112.30g | Carbs: 221.48g.
Breakfast: Cafezinho, Sadia Presunto tipo Parma Fatiado, Panco Pão de Leite. Lunch: Vapza Peito de Frango Desfiado Cozido, Feijão Vermelho (com Sal, Cozido, Fervido), Arroz Branco (Cozido). Dinner: Sopa de Feijão. Snacks/Other: Cafezinho, Mabel Bolacha Leite. more...
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2749 kcal
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Exercise:
Hiking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Nanda Camilla's Weight History
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