Weigh In record (no journal entry) for 10 March 2024
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70.4 kg
Lost so far: 1.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 14.59g | Prot: 20.95g | Carbs: 41.71g.
Lunch: Геркулес Монастырский. Dinner: Круазетт Хлебцы Ржаные Тонкие, ВкусВилл Бульон Куриный Замороженный, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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natalia_sd's Weight History
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