Weigh In record (no journal entry) for 01 December 2015
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58.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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254 kcal
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Fat: 7.12g | Prot: 21.61g | Carbs: 23.91g.
Breakfast: Pingo Doce Flocos de Aveia, Canela, Água da Torneira, Sores Açúcar Amarelo. Lunch: Pescanova Medalhões de Pescada do Cabo, Pingo Doce Esparregado de Espinafres. more...
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Gaining 0.9 kg a Week
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Isabel Ferreira's Weight History
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