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_Ihor_
Journal
18 Mar 24
_Ihor_'s Journal, 18 Mar 24
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Weigh In record (no journal entry) for 18 March 2024
87.6 kg
Lost so far:
0 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2024:
3069 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.5 kg a Week
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_Ihor_'s Weight History
View Complete History