D00dle's Journal, 18 Mar 24

Well I was hoping to start my DR exercises tomorrow, but I need to get to the shops instead. Ah well, I'll push myself until I get to the flyover and burn some calories that way lol. Just need to figure out what podcast I'll be listening to on the way

View Diet Calendar, 18 March 2024:
1539 kcal Fat: 52.12g | Prot: 94.00g | Carbs: 172.84g.   Lunch: Taste Original Mini Chicken Satay, Tesco The Chicken Club. Dinner: Sainsbury's Indian Style Poppadoms, White Rice, Aldi Reduced Fat Coconut Milk, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Asda Rice Cake Salt & Vinegar, Peanut Butter, Brace's XXX Thick White Bread. more...
3074 kcal Exercise: Fitbit - 24 hours. more...

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