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Just stuck on the 147 range, don't know what's up. Been a busy hectic stressful week!!
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67.0 kg
Lost so far: 5.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2009:
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1218 kcal
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Fat: 56.97g | Prot: 44.13g | Carbs: 138.98g.
Breakfast: Special K Cereal bar-vanilla crisp, splenda, French Vanilla Creamer, Regular Coffee, Arizona diet green tea with ginseng. Lunch: carrots, oroweat sandwich thins, lays green onion chips, Hillshire turkey, mayonnaise, arizona diet green tea with ginseng. Dinner: bacon, tea, egg, french toast. Snacks/Other: margarita cake. more...
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Gaining 1.0 kg a Week
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