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Nasib anak kost sahur cuma kurma 3 biji, bukaan gratisan di masjid, iseng hitung kakori cuma 1000 kcal, padahal BMR 180pan, akhirnya habis tarawih saya beli sate kambing 10 tusuk dan sate ayam 10 tusuk, lumayan dapet 1600an.
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1571 kcal
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Fat: 63.42g | Prot: 98.29g | Carbs: 155.33g.
Breakfast: Cimory Squeeze Yogurt Blueberry, Kurma. Dinner: You C1000 Lemon Water, Tahu Goreng, Sambal Goreng, Kurma, Jus Alpukat, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Ceplok, Bellywell Teriyaki Beef, Hoka Hoka Bento Chicken Teriyaki, Nasi Ayam Hainan. more...
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