Weigh In record (no journal entry) for 04 December 2015
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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1079 kcal
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Fat: 23.12g | Prot: 35.07g | Carbs: 188.06g.
Breakfast: Melão, Maçã, Iogurte Natural (Leite Desnatado), Nestlé Nesfit Multicereais, Café com Leite Desnatado. Lunch: Ghee, Ovo, Farinha de Mandioca, Macarrão de Trigo Integral. Snacks/Other: Biscoitos Rosa Pimentinha. more...
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steady weight
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giselegas's Weight History
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