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moe105
Journal
24 Aug 11
moe105's Journal, 24 Aug 11
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Weigh In record (no journal entry) for 24 August 2011
51.2 kg
Lost so far:
1.5 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2011:
843 kcal
Fat: 40.12g | Prot: 40.05g | Carbs: 91.17g.
Breakfast:
starbucks caramel macchiato biscotti, Iced Skinny Flavored Latte (Venti).
Lunch:
Caesar Lite Complete Salad Kit, Apples , Natural String Cheese Part Skim.
Snacks/Other:
Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added), nect.
more...
1606 kcal
Exercise:
Driving - 1 hour, Standing - 1 hour, Sleeping - 7 hours, Resting - 5 hours, Desk Work - 10 hours.
more...
Losing 0.1 kg a Week
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moe105's Weight History
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