Weigh In record (no journal entry) for 11 December 2015
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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1142 kcal
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Fat: 35.81g | Prot: 69.02g | Carbs: 147.28g.
Breakfast: Vitamina de Banana. Lunch: Tomates, Carne, Arroz Branco (Cozido). Dinner: Tomates, Camil Proteína de Soja Texturizada, Ovo, Pepino (Descascado), Chuchu, Alface. Snacks/Other: Qualitá Uva sem Sementes, Pêssego, Coxinha de Festa. more...
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Losing 2.5 kg a Week
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AneRocha's Weight History
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