vidinha2 - Member

vidinha2

Joined August 2014

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Following

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Weight History

Start Weight

76 kg

Lost so far: 3.7 kg

Current Weight

72.3 kg
Performance: Losing 0.2 kg a Week

Goal weight

69 kg

Still to go: 3.3 kg

vidinha2's Weight History

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Following

	Nilza Alves
	Last weigh in: Losing 0.0 kg a Week

	Douglas Sant
	Last weigh in: Gaining 0.2 kg a Week

	Elizfreiri
	Last weigh in: Losing 0.9 kg a Week

	Moimême déjà
	Last weigh in: Losing 1.4 kg a Week

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vidinha2's Cook Book

Calories: 129kcal | Fat: 0.49g | Carbs: 33.15g | Prot: 3.08g

Suco Especial

Ótimo para hidratar a pele manter o bronzeado, auxilia na queima de gordura e ainda na produção de colágeno.

Calories: 144kcal | Fat: 0.65g | Carbs: 35.77g | Prot: 2.96g

Suco de Luz

Essa maravilha da saciedade, Rejuvenesce, limpa a corrente sanguinea, faz um bem fabuloso para a pele, unhas, cabelos, intestino e ainda aumenta sua energias.

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vidinha2's Recent Food & Exercise

	Tabbouleh (Bulgar with Tomatoes and Parsley)
	Farofa de Soja
	Hiking
	High Intensity Interval Training (HIIT)
	Desk Work

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