Weigh In record (no journal entry) for 05 April 2024
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93.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 52.51g | Prot: 161.72g | Carbs: 191.43g.
Breakfast: Laranjas, Continente Ervilhas Cozidas, Ovo Mexido. Lunch: Carne de Coelho, Continente Ervilhas Cozidas. Dinner: Continente Ervilhas Cozidas, Carne de Coelho. Snacks/Other: Maçã, Laranjas, Laranjas. more...
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Gaining 8.4 kg a Week
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Ricardo2143's Weight History
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