bikerT's Journal, 15 Dec 15

Keeping my weight steady, despite the holiday parties! I do, however, miss the wine...
81.6 kg Lost so far: 10.9 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2015:
1659 kcal Fat: 88.24g | Prot: 91.44g | Carbs: 133.43g.   Breakfast: International Delight French Vanilla Coffee Creamer, 1% Fat Milk, Green Tea, 1% Fat Milk, International Delight French Vanilla Coffee Creamer. Lunch: Aquafina Water (16.9 oz), P.F. Chang's Mu Shu Pork. Dinner: Aquafina Water (16.9 oz), Tostitos 100% White Corn Restaurant Style Tortilla Chips, Daisy Light Sour Cream, Bakers & Chefs Natural Sharp Cheddar Cheese, Chorizo Chili. more...
steady weight

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Comments 
Me too! I keep hearing others say a glass of dry red is ok.... 
15 Dec 15 by member: EDC1972

     
 

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