Weigh In record (no journal entry) for 09 April 2024
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74.8 kg
Lost so far: 6.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 19.00g | Prot: 44.21g | Carbs: 25.20g.
Breakfast: Mamão Formosa, Banana Nanica, Growth Supplements Whey Protein 80% Concentrado, Porto Alegre Requeijão Cremoso Light, Sunny Day Queijo Frescal, Ovo. more...
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Losing 1.4 kg a Week
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andreia2016's Weight History
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