Weigh In record (no journal entry) for 10 April 2024
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92.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 61.69g | Prot: 191.62g | Carbs: 169.69g.
Breakfast: Continente Ervilhas Cozidas, Ovo Mexido. Lunch: Continente Ervilhas Cozidas, Bife de Peru Grelhado. Dinner: Continente Ervilhas Cozidas, Dourada Grelhada. Snacks/Other: Danone Actimel Original, Maçã, Laranjas, Maçã. more...
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Gaining 4.2 kg a Week
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Ricardo2143's Weight History
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