Weigh In record (no journal entry) for 15 April 2024
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74.8 kg
Lost so far: 6.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 21.41g | Prot: 75.32g | Carbs: 97.22g.
Breakfast: Doce de Leite, Banana Prata, Mamão Formosa, Growth Supplements Whey Protein 80% Concentrado, Comevap Queijo Meia Cura, Ovo. Lunch: Hortifruti Mexerica, Abóbora Cabotia, Seara Filé de Peito de Frango, Arroz Parboilizado Cozido. more...
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steady weight
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andreia2016's Weight History
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