Weigh In record (no journal entry) for 16 April 2024
|
53.3 kg
Lost so far: 0.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
586 kcal
|
Fat: 17.53g | Prot: 46.88g | Carbs: 68.82g.
Dinner: Vegetable Soup (Home Recipe), Alfamart Telur Ayam Kampung, Aice Jeruk, Alfamart Apel, Healthi Ayam Suwir. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D_Meylina's Weight History
|