Weigh In record (no journal entry) for 22 April 2024
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61.2 kg
Lost so far: 4.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 80.97g | Prot: 72.10g | Carbs: 148.85g.
Breakfast: Kerrygold Aged Cheddar Cheese, Coffee (Instant Powder) , Primal Kitchen Grass-Fed Collagen Peptides Unflavored , Banana, Epic Bison Uncured Bacon Cranberry Bar. Lunch: Baby Spinach, Fresh Attitude Arugula, Fried Egg, Olive Oil. Snacks/Other: Vanilla Ice Creams , Bahama Buck's Snow Cone (Baby), Chocolate Syrup (Fudge Type) . more...
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Gaining 0.0 kg a Week
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digparish's Weight History
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