maira.oliveira039's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

83 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

993 kcal

Fat: 48.38g | Prot: 71.36g | Carbs: 76.81g. Breakfast: Café Brasileiro Café com Açúcar, Bauducco Pão de Forma Integral, Ovo Mexido. Lunch: Banana, Panqueca Low Carb. Dinner: Melão. more...

2122 kcal

Exercise: Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes. more...

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maira.oliveira039's Journal, 11 May 20

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maira.oliveira039's Weight History