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purnamasariaang5
Journal
30 Apr 24
purnamasariaang5's Journal, 30 Apr 24
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Weigh In record (no journal entry) for 30 April 2024
68 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2024:
612 kcal
Fat: 28.54g | Prot: 30.94g | Carbs: 72.04g.
Breakfast:
Cimory Yogurt.
Lunch:
Rujak Cingur.
Snacks/Other:
Tape Singkong.
more...
71 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
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purnamasariaang5's Weight History
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