Weigh In record (no journal entry) for 04 January 2016
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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1733 kcal
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Fat: 136.66g | Prot: 100.42g | Carbs: 23.80g.
Breakfast: Macadâmia, Pistaches. Lunch: Cartuxa Azeite de Oliva Extra Virgem, Pimentão Verde, Tomates, Alface, Peito de Frango. Dinner: Escondidinho de ovo com peito de frango. Snacks/Other: Queijo Minas, Pistaches. more...
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steady weight
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leo nunes's Weight History
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