|
im still sore from EA sports and have been tryign to watch what I eat but sometimes it seems when im not paying attention to my weight and exercise is when i actually loose the weight. I also didnt exercise much today was kinda tired.
View Diet Calendar, 15 October 2009:
|
1748 kcal
|
Fat: 63.19g | Prot: 93.31g | Carbs: 206.63g.
Breakfast: milk, mini wheats cereal. Lunch: doritos, cottage cheese, wheat bread. Dinner: egg roll, rice, chicken stir fry. Snacks/Other: shortbread cookies, ice cream bar, manderine oranges. more...
|
|
2160 kcal
|
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Housework - 3 hours, Wii Fit - 20 minutes, Dance (slow step) - 5 minutes, Desk Work - 1 hour and 30 minutes, Sleeping - 9 hours, Resting - 9 hours and 55 minutes. more...
|
|