Weigh In record (no journal entry) for 04 May 2024
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75 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 12.67g | Prot: 19.60g | Carbs: 75.51g.
Breakfast: Keripik Kentang, Tempe Orek, Nasi Putih, Beorganik Chia Seed. Snacks/Other: Herbalife F1 Shake Mix French Vanilla , Apel. more...
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Losing 0.1 kg a Week
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ariffatul.lailatus's Weight History
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