Weigh In record (no journal entry) for 08 May 2024
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82.1 kg
Lost so far: 13.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 121.84g | Prot: 48.05g | Carbs: 172.04g.
Breakfast: Zitroneneis, Honig, Zitrone, Kaffee. Lunch: Vegetarisch Lecker Süßkartoffel Moussaka. Snacks/Other: Lindt Schokolade 90%, Schokoladeneis, Banane, Seeberger Cashewkerne, GutBio Linsenwaffeln Meersalz, Ja! Walnusskerne. more...
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Losing 9.1 kg a Week
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