Weigh In record (no journal entry) for 09 May 2024
|
47.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 48.73g | Prot: 46.92g | Carbs: 101.10g.
Breakfast: De Mi Campo Barquillo con Manjar, Manzana, Vivo Avena Instantánea, Café cortado. Lunch: Castaño Galletas Decoradas, Sprite Sprite Zero, Castaño Sandwich Miga Jamón Queso. Snacks/Other: Café cortado, Arcor Bon o Bon, Huevo Cocido. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|