Diet makan sedikit ? Oh tentu tidak bisa pingsan kalo makan dikit 😂
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1146 kcal
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Fat: 55.41g | Prot: 69.50g | Carbs: 101.92g.
Breakfast: Maestro Mayonais Pedas, Telur Rebus, Mr. Bread Roti Tawar Gandum Multiseed. Lunch: Fukumi Nasi Porang, Telur, Terung, Tahu, Cabai Merah atau Rawit, Cabai Merah Besar, Bimoli Minyak Goreng, Bawang Putih. Dinner: Maestro Mayonais Pedas, Tomat, Selada, Dada Ayam, Tortilla. Snacks/Other: DiabetaMil Sweetener, Nescafe Classic, Kapal Api Krim Kafe non Dairy Creamer, Diamond Susu UHT Full Cream. more...
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isvarahermawan's Weight History
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