Weigh In record (no journal entry) for 08 January 2016
|
66.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2016:
|
41 kcal
|
Fat: 0.51g | Prot: 2.07g | Carbs: 8.00g.
Breakfast: Café Expresso, Agua de Coco Verde Água de Côco Verde. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|