Weigh In record (no journal entry) for 15 May 2024
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70.3 kg
Lost so far: 8.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 35.16g | Prot: 46.40g | Carbs: 136.55g.
Breakfast: Avena, Azúcar Morena, La Posada Leche Deslactosada, Manzana Verde, Piña. Lunch: Torta de Pierna, Bimbo Artesano. Dinner: Huevo Revuelto, Tortillas de Maíz, Espinacas. Snacks/Other: Naranjas. more...
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Losing 0.2 kg a Week
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