Weigh In record (no journal entry) for 10 January 2016
|
57.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 10 January 2016:
|
188 kcal
|
Fat: 14.90g | Prot: 8.60g | Carbs: 8.05g.
Breakfast: Amendoins Torrados e Secos (com Sal), Max Titanium BCAA Drink. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veredianna's Weight History
|