isvarahermawan's Journal, 16 May 24

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kita usahakan apa ? Kita usahakan ibu anak 2 tapi badan kaya gadis ..

View Diet Calendar, 16 May 2024:

1495 kcal

Fat: 57.29g | Prot: 80.87g | Carbs: 174.27g. Breakfast: Buah Naga, Telur Rebus, Ubi Bakar Cilembu. Lunch: Fukumi Nasi Porang, Daun Bawang, Dada Ayam, Cabai Merah atau Rawit, Bayam, Filma Minyak Goreng, Bawang Putih, Tempe. Dinner: Telur Gabus Keju, Edamame, Telur Rebus, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Wall's Cornetto Coffee Caramel, Ultra Milk Susu UHT Full Cream (200ml), Nescafe Classic, DiabetaMil Sweetener, Kapal Api Krim Kafe non Dairy Creamer. more...

81 Supporters Support

Comments

betul

16 May 24 by member: riskaaa96

yeeesss... setujuuu😁

16 May 24 by member: rinidian270

salam ibu anak ✌

16 May 24 by member: shaanana

kak edit fotonya pake apaa?

16 May 24 by member: nyhza

Toss ibu anak 2 🙌🏻

16 May 24 by member: yukkitadiet

ikuuttt walaupun blm punya anak hihi

16 May 24 by member: Annisa..

aku juga lagi usahain ini aku GK terlalu tinggi jadi BB 65kg kayak berat bgt

16 May 24 by member: fitrianisuci650

masuk kak 🤝

16 May 24 by member: widarmayanti

mama anak 2,semangatttt.. bisa yukk bisa..

16 May 24 by member: Nia's Diet Journey

ibu anak 2,🫰

16 May 24 by member: Novi ida rahmawati

Ayookkkkk semangaaatt .. semoga body goals nya bisa tercapai iya

17 May 24 by member: isvarahermawan


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isvarahermawan's Journal, 16 May 24

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