Flavio292Barros's Journal, 19 May 24

implacável o peso 🤪. + um.
85 kg Lost so far: 7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2024:
1193 kcal Fat: 53.64g | Prot: 89.90g | Carbs: 86.44g.   Breakfast: Manteiga, Lipton Chá de Cidreira e Mel, Pão Branco. Lunch: Dourada Grelhada, Batatas (Casca, com Sal, Cozido), Laranjas. Dinner: Sopa de Legumes, Laranjas, Ovo Estrelado, Pingo Doce Alheira Mirandela. more...
145 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.5 kg a Week

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Flavio292Barros's Weight History


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