Makan siang menu simple tapi lengkap ada karbo , protein hewani, protein nabati dan sayur 👌🏻
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1264 kcal
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Fat: 50.01g | Prot: 68.97g | Carbs: 188.77g.
Breakfast: Sari Roti Roti Gandum, Telur Rebus, Pisang. Lunch: Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Sayap Ayam, Tahu, Sawi Putih, Nasi Putih. Dinner: Telur Rebus, Kurma, Ubi Bakar Cilembu. Snacks/Other: DiabetaMil Sweetener, Nescafe Classic, Ultra Milk Susu UHT Full Cream (250ml), Kapal Api Krim Kafe non Dairy Creamer. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
spill piring dong kaa wkwkwk cu amayy
22 May 24 by member: novithasari
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Apa iya ini keyword nya piring aesthetic kalo ga salah 🤭
22 May 24 by member: isvarahermawan
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isvarahermawan's Weight History
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