Weigh In record (no journal entry) for 26 May 2024
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 26.88g | Prot: 22.54g | Carbs: 84.36g.
Breakfast: Pakcoy, Nasi Putih, Tempe Goreng. Lunch: Keripik Kentang (Asin), Satu Porsi Pakcoy Tahu, Nasi Putih. more...
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Gaining 0.1 kg a Week
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