Dikasih ini sama temen, tapi bingung mau dibikin apa atau diapain.
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918 kcal
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Fat: 26.25g | Prot: 53.97g | Carbs: 111.13g.
Breakfast: Ultra Milk Susu UHT Full Cream (200ml), Pisang, Granola Addict Regular Rolled Oat, Granola Addict Black Mexico Chia Seed. Lunch: Bawang Putih, Nasi Putih, Bango Kecap Manis, Tahu, Dada Ayam, Mentimun (dengan Kulit), Cabai Merah atau Rawit, Saori Saos Tiram, Bimoli Minyak Goreng. Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml), Kapal Api Krim Kafe non Dairy Creamer, Nescafe Classic. more...
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isvarahermawan's Weight History
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