Weigh In record (no journal entry) for 26 May 2024
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67.6 kg
Lost so far: 22.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 105.22g | Prot: 53.17g | Carbs: 249.36g.
Dinner: J.CO Donat , Solaria Nasi Goreng Spesial, Buavita Jus Jambu, Cucumber, Nasi Putih, Fried Egg, Beef Sausage, Finna Food Sambal Terasi Uleg. more...
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Losing 0.9 kg a Week
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ahmedrezzz's Weight History
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