Weigh In record (no journal entry) for 02 September 2011
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76.7 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2011:
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1384 kcal
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Fat: 64.07g | Prot: 90.64g | Carbs: 121.86g.
Breakfast: pb2, Vanilla Pudding, healthsmart, Hot Cocoa, No Calorie Sweetener Packets, Baileys Irish Cream, Coffee. Lunch: chips and salsa, Taco, cheese enchilada, Refried Beans (Canned). Snacks/Other: Almonds, Carmel Nut Protein Bar. more...
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Gaining 3.2 kg a Week
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