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Selamat makan siang🔥
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1404 kcal
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Fat: 48.26g | Prot: 71.64g | Carbs: 181.13g.
Breakfast: Telur, Sari Roti Roti Tawar Gandum (2). Lunch: Dada Ayam, Cabai Merah Keriting, Terung, Tahu, Nasi Putih, Cabai Merah atau Rawit, Bimoli Minyak Goreng, Bawang Putih. Dinner: Teh Kotak Teh Kotak Less Sugar, Pisang, Teman Laut Bakso Ikan, Telur Gabus Keju, Kapal Api Krim Kafe non Dairy Creamer, DiabetaMil Sweetener, Kacang Hijau, Gula Merah. Snacks/Other: DiabetaMil Sweetener, Nescafe Classic, Ultra Milk Susu UHT Full Cream (250ml), Kapal Api Krim Kafe non Dairy Creamer. more...
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isvarahermawan's Weight History
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