Selamat makan siang 🔥
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1397 kcal
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Fat: 36.12g | Prot: 83.93g | Carbs: 182.90g.
Breakfast: Telur, Buah Pir, Granola Addict Quick Rolled Oat, Pisang. Lunch: Saori Saos Tiram, Bango Kecap Manis, Tahu, Dada Ayam, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Putih, Pare, Nasi Putih. Dinner: Buncis, Asahi Sarden Saus Pedas, Nasi Putih. Snacks/Other: Telur Gabus Keju, DiabetaMil Sweetener, Nescafe Classic, Ultra Milk Susu UHT Full Cream (250ml), Kapal Api Krim Kafe non Dairy Creamer. more...
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isvarahermawan's Weight History
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