Weigh In record (no journal entry) for 18 January 2016
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65 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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431 kcal
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Fat: 1.41g | Prot: 2.15g | Carbs: 114.35g.
Breakfast: Maçã. more...
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Losing 3.5 kg a Week
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