Weigh In record (no journal entry) for 05 June 2024
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116.2 kg
Lost so far: 4.0 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 110.30g | Prot: 81.03g | Carbs: 43.98g.
Breakfast: Pork Sausage Patty or Link, Fried Egg, Blueberries, Chobani Greek Yogurt Vanilla. Lunch: Great Value Stir-Fry Vegetables, Philadelphia Original Cream Cheese, Sour Cream, Turkey Breast Meat. Dinner: Giant Food Chef Salad With Ham And Turkey, Pork Chops (Top Loin, Boneless). Snacks/Other: Pepsi Diet Pepsi. more...
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4007 kcal
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Exercise:
Grocery Shopping - 1 hour, Walking (slow) - 3/kph - 1 hour, Yard Work (gardening) - 30 minutes, Resting - 8 hours and 44 minutes, Sleeping - 8 hours, Watching TV/Computer - 4 hours, Housework - 46 minutes. more...
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Losing 1.1 kg a Week
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PattyAngl's Weight History
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